Support Tools - Resources

Resources for Health & Care Staff

Mindfulness for HCWs


We want to give a big thank you to the Center for the Study of Traumatic Stress (CSTS) for providing such a great list of comprehensive resources for those impacted by the COVID-19 pandemic. This is an immensely stressful time for many, and we hope that this information can help reduce the distress and improve the well-being of all those involved.

Head to Health is an Australian government funded website which provides resources to the general public and mental health professionals – including those specific to COVID-19. It is a helpful and comprehensive website with an extensive list of apps, forums, programs, chat/email discussions, other websites, and information pages.

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